Where are you today?
You start your day by watching or reading the news update about COVID-19.
You turn to other news and see all kinds of pent-up anxiety, anger, and fear spilling out before your eyes.
You venture into the toxic wasteland of social media.
You plan your day and realize it’s “Groundhog Day!” And at least once you forget what day of the week it actually is.
You plan the trip to the grocery store that automatically raises your anxiety level and blood pressure, as you have enough trouble minding your own business let alone minding others’.